Going through the day, sometimes means you watch the clock,especially if you are in a hurry or on a schedule. Most of us are and having two teenagers who are active in school, time becomes a precious thing. By the weeks end this past week, I was so tired. My daughter had two of her friends over to spend time with her and all three girls decided to walk on Alum Creek. I soon discovered what the difference was between a 47 year old woman and 13 year old girls...oh about 1/2 mile to a mile ahead. Gosh did I feel old. The steps up to the Dam are really exhausting. Now, I see many athletic people go up and down those steps like nothing doing. Me , I have to stop and catch my breath every other flight. Out of shape, is an understatement, even though I have been losing weight, I still get winded on those steps. The girls went up them without any problem and...